The College Process and Tom Brady?
Not so long ago many of us enjoyed watching the Super Bowl (Unless you are a Chiefs fan, it was a little painful to watch). A day or two...
How about....joy?
As I embrace my word for the year, courage, this video really spoke to me recently. Well, really the video clip just before the singing...
What’s your 2021 WORD?
I’m sure by now you’ve all seen or heard about the trend of choosing a word for your year. I started doing this about 9 years ago and...
An Open Letter to High School Seniors
Be angry. BUT, don’t stay angry. The current circumstances are nothing you can control. Allow yourself the space to feel those raw emotions
Present Over Frenzied
No one ever said living and working mindfully would be easy…. Are you getting sucked in? Sucked into the (unhealthy) college admissions...
College Chatter – Don’t listen!
Do you hear it? Listen. It’s loud and coming from all directions. At the grocery store, high school football game, band competition,...
Planning for college can be stressful. How will you respond?
I hear all the time how stressful the junior year of high school can be and how the college process can be so stressful. I agree with...
Exercises to Help with Test Anxiety
As final exam season approaches, the increase of test anxiety does as well. Coming from someone who struggled with test anxiety growing...
Finding a Campus Connection Through Candy, Pretzels, and Coffee?
Candy, Pretzels, and Coffee were the highlight of a conversation I had on a recent campus visit. I often visit college campuses to keep...
Don’t jump on that college admission anxiety train.
Do you hear the chatter? Ya know, that chatter about college. Chatter from teachers, parents, parents of your friends, aunts, uncles,...